Advanced Marathoning

“One of the most comprehensive and trusted resources for marathoners.”
-Runner’s World

“Advanced Marathoning is a proven guide to meeting one of the most satisfying goals in running.”
-Emily Sisson, Two-Time Olympian and U.S. Record Holder in the Marathon

“The fourth edition of Advanced Marathoning offers the latest information for optimizing performance. If you are preparing for a marathon, this is the book for you!”
-Meb Keflezighi, Olympic Silver Medalist, Boston and New York City Marathon Champion, and Author of 26 Marathons

“With up-to-date science, battle-tested practical advice, and clear explanations, this is the definitive guide for anyone who wants to race a marathon, rather than just finish it. All the tools you need to take your running to the next level are in these pages.”
-Alex Hutchinson, Author of Endure and The Explorer’s Gene and Columnist for Outside

“Advanced Marathoning provides a focused purpose every day so that you get to race day fit enough, rested enough, and healthy enough to have a great experience.”
-Molly Huddle, Two-Time Olympian, 2:26 Marathon Runner, Former U.S. Record Holder in the 10K and Half Marathon, and Coauthor of How She Did It

“This is the book that taught me the science and training necessary to run faster marathons. It’s clear, smart, precise, and full of terrific advice. My first edition is full of scribbles, underlines, and notes, marking a progression from 3:18 to 3:06 to 2:43-and, more important, to a true love of the sport. This edition is even better. Read it and run.”
-Nicholas Thompson, CEO of The Atlantic, Author of Run For Your Life, and U.S. Age Group Record Holder in the 50K

“I’ve been referencing Advanced Marathoning since I first entered the marathon scene in 2013. Several buildups and top 10 finishes later, it’s still the book I turn to for research- and experience-backed information about pacing, tapering, fueling, stretching, and more. Advanced Marathoning is a comprehensive and essential resource for anyone wishing to find their potential over 26.2 miles.”
-Becky Wade, 2:30 Marathon Runner and Author of Run the World