Human Kinetics has been providing the world authoritative information related to physical activity since 1974. That information takes the form of textbooks and their ancillaries, consumer books, journals, online courses, software, and audiovisual products. The information touches the lives of millions of people worldwide who are interested in some form of physical activity. Those people include college students and professors, personal trainers, rehabilitation specialists, athletes, coaches, physical educators, nutritionists, parents, and sedentary people who want to become active.
Myles Schrag is the founder of Adina Publishing and a former acquisitions and developmental editor at Human Kinetics. He has been involved in sport throughout his life as a participant, fan, coach, and parent. His career also includes experience as a freelance writer, book reviewer, and newspaper editor. His sports writing, youth coaching experience, and all-around interest in sport and physical activity make him uniquely qualified to author this book.
